Five years ago

The door of our local pharmacy, a couple of days after the COVID-19 health emergency was declared in March 2020.
Journal entries from March 12 and 13, 2020, remembering the first days of lock down and the day that the world changed. I started keeping a decisions journal to track the things I was doing and why. Here are the first two days of entries.
March 12, 2020 Newxlelexwm Bowen Island.
Cancellations. Of everything.
First coaching call with a client about how to bring their events online. Systems awareness helps us to bring our capacities on line.
Me. Feeling generally well. Slight dry cough, small sniffle. I am acting now as if I have COVID-19 and trying to be publically minded.
World is a swirling system of ephemeral attractors. Nothing has deepened yet. Seems like the potential is very open. Hoping it stays that way for a while.
March 13, 2020 Nexwlelexwm Bowen Island
Scenario planning helped me get ahead of travel decisions informed by reliable information with weak signals, incorporating all that into plausible decision making.
Dr. Hayley Wickenheiser: “control what you can, let go of what you can’t.”
Pattern entrainment: noticed that I kind of treated this like a storm – it will pass; do I just ride it out? Watching friends abroad thinking this way. But clinging to the possibility that things might shift in good ways.
Imposing constraints: acting as if you have it, changes behaviours. Found that way to make me more publically-minded.
There is grief. Small losses of timelines we have to let go of. There will be more grief coming.
Watching the application of constraints. Adopt good heuristics or external constraints with force action.
Adaptive action is a “choose your own adventure.”
Think broadly. Don’t do things that might require a hospital visit.
Symptoms chart is useful for monitoring self.
Seriousness from stories of sports leagues being cancelled.
Flattening the curve becomes the key way to think about it – wait as long as you can to get sick. Avoid crowds, wash hands, social distance.
Today – beauty – Italians singing, poems.
Hi Chris
Thanks for reminding us of what we have come through. My strongest memory of the early weeks is of standing by the post boxes at the top of Tunstall Blvd, just me (70+ woman) and my dog. A car drew up, the young man driving, who I had never seen before and never saw again, rolled down the window and asked if I was OK. I said I was fine. The kindness of that interaction stayed with me in the darkest days that followed.
Susan